Healing
Mindfulness
Yoga
Within nature in Norway
With a focus on mindful movement, breath awareness and wholeness. We offer healing through, Energy work, Sound bath, movement and breath nourished by the calm and strength of nature.
Upcoming retreats & events
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Intuisjon & Veiledning Dagsretreat
21.03.2026 10:30 - 17:00 at Leela Yoga.
Welcome to a healing day retreat with Siri Embla and Gitte Lill.You will be met by two experienced teachers in a safe space. A nourishing day with sound bath, hands on healing and mindfulness exercises.
You will explore a deeper connection to yourselves and your inner power.
• movement
• sound bath
• meditation
• nourishing food
A day to dive deeper into the tools that may support spirituality and your day-to-day life. -

Helende flyt og lydbad
5 ukers kurs- 25februar-25mars 2026
Onsdager 19:00-20:15 Bislett, Oslo
Denne yoga timen er en myk og nærende reise inn i kroppen, der bevegelse, pust og lyd smelter sammen i en helende flyt.
Vi starter med en rolig, flytende yogasekvens som inviterer til mer sirkulasjon, mykhet og tilstedeværelse. Gjennom bevisst pust og myke overganger støttes nervesystemet i å finne balanse, og du får lande dypere i deg selv. Flyten er skånsom og kan tilpasses alle.
Helende instrumenter av høyeste kvalitet, klassene er ledet av Gitte Lill, sertifisert energi og lyd healer, yoga og mindfulness instruktør
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Elemental Mountain Retreat
13-16 august i Jotunheimen
Velkommen til Elemental Mountain Retreat – fire dager i fjellet der tempoet gradvis får slippe taket, sansene våkner og kroppen får finne tilbake til sin egen rytme.
Her får du trekke deg bort fra støy, forventninger og konstant påkobling – og inn i et landskap der naturen, stillheten og kroppen får være veivisere.
Retreatet er laget for deg som kjenner at livet går fort, at hodet ofte leder mer enn kroppen, eller at du står i en overgang og trenger klarhet, ro eller retning. Dette retreatet handler ikke om teori eller prestasjon. Det handler om erfaring – det du faktisk kjenner i kroppen.
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Guide to self healing
One evening each month Gitte Lill holds space for and guides a small group of already experienced energy workers in healing tools. From a wide range of experience, each month has a new theme. This circle hold space for each other through sharing and questions from our journey. Gathering.
If you feel a belonging, email me at post@mountainyoga.no
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Drum Journey
Drum Journey
Drum Journey
October 15th -25 18:00
We’ll dive deeper through a guided meditation and the power of the drum — connecting with our subconscious to receive guidance from within.
Gitte Lill will guide you through the session. She works daily with yoga, mindfulness, sound and energy healing. This time, she’ll be sharing from shamanic practice and mindfulness for your inner transformation. -

Norges Yoga Festival
Gitte Lill from Mountainyoga.no will be one of the 30 teachers on this years festival at Nøsen 20-27 juli, holding class outdoors in this stunning powerful nature.
You will meet 30 teachers from different parts of the world. India, Hong Kong, Norway, USA, Italy, Canada, England, Sweden and the Czech Republic. For a whole week, you will be able to choose between 170+ different yoga classes, lectures, workshops and debates.
Gratitude
About
Gitte Lill is a yoga instructor, energy healer, and mindfulness guide with over 15 years of experience teaching and guiding, 20 years experience practising. She utilises movement and ancient healing traditions to help you reconnect with yourself and nature.
Mountainyoga.no offers private healing sessions, yoga retreats, and events in Oslo and beyond. Founded by Gitte Lill, the practice specializes in various types of yoga, energy healing, shamanic practices, sound healing, and meditation.
Throughout her life, Gitte experienced firsthand how mental exhaustion and physical pain, caused by the fast pace and pressures of modern society, can disconnect us from our natural state. Through her own healing journey, she discovered that simple, natural practices for balancing the body's energy flow were the key to a healthy, content life. Learning and getting help from these almost forgotten ways of living,
Gitte began seeking teachers around the world to share this ancient wisdom that helped her so much. Now is a good time to reconnect with our inner power and magic— and it all starts within you.